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 <title>Pedro's messages</title>
 <link>http://www.edenathletics.com/blog/27</link>
 <description></description>
 <language>en</language>
<item>
 <title>In Which I Report on the Vermont City Marathon</title>
 <link>http://www.edenathletics.com/node/3477</link>
 <description>&lt;p&gt;I have to say that I am a bit disappointed with how the VCM went.  Nonetheless, I fully own and accept that this is the best I was able to do on this day -- no excuses.  I will admit, however, to not feeling any better than 80% healthy over the past few weeks, I just didn't think it would affect my performance so much.  It was quite disheartening to reach mile 20 and find myself a full 40 minutes off of my time at this spring's Eastern States 20-mile.&lt;/p&gt;
</description>
 <pubDate>Wed, 01 Jun 2005 11:36:26 -0700</pubDate>
</item>
<item>
 <title>20m in the morning</title>
 <link>http://www.edenathletics.com/node/3392</link>
 <description>&lt;p&gt;So I've decided that I'm going to come down to the island to do an easy slow 20m tomorrow (Tuesday morning) using the 10m loop that Gary mentioned in &lt;a href="http://www.crowathletics.com/node/3342"&gt;this post&lt;/a&gt;.  I'd like to start at 9:30am and anyone and everyone is highly encouraged to come along for whatever portion of the distance you'd like.&lt;/p&gt;
&lt;p&gt;I do, however, need someone to tell me how to get to Jordan Pond House to start...&lt;/p&gt;
</description>
 <pubDate>Mon, 09 May 2005 10:36:58 -0700</pubDate>
</item>
<item>
 <title>Any Takers?</title>
 <link>http://www.edenathletics.com/node/3342</link>
 <description>&lt;p&gt;My migraine of last week has been on-and-off for the past several days...I didn't leave my house between Thursday and Sunday.  Yesterday was the first day that I was able to get outside and run, although I won't say that the rest was a bad thing.  I think this bout of migraine is finally over.&lt;/p&gt;
&lt;p&gt;Anyway, I'm running the Vermont City Marathon in my hometown on May 29th and I really need to get in one last long run ~20 miles.  I'll be out of town this weekend and unable to go long, but is there anyone who'd be interested in doing a run of that length (slow!) early during the week next week?&lt;/p&gt;
</description>
 <pubDate>Tue, 03 May 2005 11:30:38 -0700</pubDate>
</item>
<item>
 <title>An Off-Topic Request</title>
 <link>http://www.edenathletics.com/node/3293</link>
 <description>&lt;p&gt;Hey all, I was wondering if you could help me with something...&lt;/p&gt;
&lt;p&gt;I'm trying to convince my younger brother to come live in Ellsworth with me for the summer, but, since he's still in college, he needs to make a chunk of money.&lt;/p&gt;
&lt;p&gt;He's currently on a semester abroad program in St. Petersberg, Russia so I'm trying to help him (and myself ;-)) out a little bit.&lt;/p&gt;
&lt;p&gt;He really enjoys working as a cook in restaurants (which he's been doing since he was 13 or 14, I think) and I was wondering if anyone had any suggestions of  Island restaurants that might be hiring for the summer...&lt;/p&gt;
</description>
 <pubDate>Mon, 25 Apr 2005 11:55:28 -0700</pubDate>
</item>
<item>
 <title>Tuesday, April 19th: Daily Log</title>
 <link>http://www.edenathletics.com/node/3244</link>
 <description>&lt;p&gt;What's YOUR run?&lt;/p&gt;
</description>
 <pubDate>Wed, 20 Apr 2005 07:20:57 -0700</pubDate>
</item>
<item>
 <title>Monday, April 18: Daily Log</title>
 <link>http://www.edenathletics.com/node/3239</link>
 <description>&lt;p&gt;'Cause hey...someone's gotta do it.  What's YOUR run?&lt;br /&gt;
Me, I just keep reloading the Boston pages ;-)&lt;/p&gt;
</description>
 <pubDate>Tue, 19 Apr 2005 08:20:30 -0700</pubDate>
</item>
<item>
 <title>Chapter 2...in which I describe the Eastern States 20-mile</title>
 <link>http://www.edenathletics.com/node/2934</link>
 <description>&lt;p&gt;Thanks to everyone who wished me luck!  It was a great day!  I went into this race on a whim...I had a 20 mile planned for that day anyway and decided it would be more fun to do with a few hundred people, aid stations, etc.  One of the biggest challenges was going to be preventing myself from getting swept away in the adrenaline tide.&lt;/p&gt;
</description>
 <pubDate>Sun, 03 Apr 2005 01:15:37 -0800</pubDate>
</item>
<item>
 <title>Change of Pace</title>
 <link>http://www.edenathletics.com/node/2786</link>
 <description>&lt;p&gt;A change of pace for myself anyway...I believe this is my first post to the forum that actually has to do with [i:ff2ef9237b]running[/i:ff2ef9237b]...not that I don't enjoy talking about web stuff...b&lt;/p&gt;
</description>
 <pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
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