Wednesday, November 25, 2009: Daily Log

caffeine and carbs: runners' friends

6:47 in the car park

subaru needs a checkup, so rather than running this morning, i'm sitting in the Subaru waiting room and working.

work

I'm editing a piece that I'm going to send to a couple magazines.

I LOVE my editors.

Aren't you

On vacation? If so why are you working?

Bugger when everyone [else] has Real Thanksgiving and I don't. Not the washed out Canadian version of it in October.

I'm having vegan shephards pie, stuffing, my home made rye bread and cranberry sauce tomorrow anyway although it seems like an aweful lot of bother for just one person.

It's keeping my head occupied

from other thoughts.

30 min cycling.

3.5 miles EL...

...with CeCelia, Haydn, and DeLaney. Misty and nice. Haydn had a tempo piece to do, us girls ran easy. :)

xt

30 minutes on the bike trainer and some strength and core. Looking forward to EL tomorrow.

eagle lake

I should be at Eagle lake in the morning too.

My plan is to run with the group for a couple of miles and then peel off and start my workout.

Tomorrow

Is there a run for Thanksgiving tomorrow???

Yes!

8am at the boat launch. Hope to see you there!