walked 2 after.

60 min yoga. Felt very "in my body" which made for a pleasant practice.

I heard from both ed pms and Buff yesterday. They are both healthy and well and fit! I love mail from Eden far away.

two and a half loops. Now ready for a few more games of high school basketball in Bangor tonight!

I don't know your phone number, we may need to check in with each other in the morning.

1.5ish miles and Zoomba class. I'm hooked. I haven't had that much fun in a long time and I got an amazing workout. I can't wait to take the next class, Thur. night. Karen loved it too. That girl can dance:)

for 8 on the day. And some stretching.

8 miles in the rain and mist this afternoon. Felt more like April than Feb. Fantastic!

Managed to run at home for lunch today in between nearby service calls. Beautiful day. No more running until Hyannis!

Got a nice landscape painting done today, thanks to Bob Carroll's beautiful photography. :)

Those numbers would sound much more impressive if reversed. The 5 was fun, with Karen, and the morning sunny and cool (35). Even got a run by kiss from Vanessa. Life is good in the hood.