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Friday, March 12, 2010

Happy Friday!

Best run

in a long time. Many thanks to Mary for pulling me out there. It was terrific, and I'm not sure how long we went. She was in the middle of her 20 and I just jumped in midway and left before she finished. That must have been what made it magic, because I never knew if I was supposed to get tired. : )

Enjoy this sun!

By Shannon at 12 March, 2010 - 13:27 | login or register to post comments

well

that must have moved lasted Sundays run to 2nd place

By tom k at 12 March, 2010 - 14:51 | login or register to post comments

It just barely

eeked out that run. I felt that the next day! I love those quick hills. It must have been the Lou Ingrisano sighting that put the run with Mary on top. : )

By Shannon at 13 March, 2010 - 09:04 | login or register to post comments

7.5

Outside. No wind to speak of - lovely day for it in Canada.
Looking forward to (much) more of the same over the weekend.

Stay cool, Eden!

By anna at 12 March, 2010 - 15:13 | login or register to post comments

40 min row

And core and leg weights.

By anna at 12 March, 2010 - 18:49 | login or register to post comments

5.1M

i was aboard the TS State of Maine for a few hours so got this run in later than I had hoped. Easy run just to keep the legs loose.

By rk at 12 March, 2010 - 15:32 | login or register to post comments

Rest...

...and thoroughly enjoying it!

By suzanne at 12 March, 2010 - 17:57 | login or register to post comments

Me too!

:)

By Ms. D at 12 March, 2010 - 18:06 | login or register to post comments