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Tuesday, May 4: Daily Log

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JellyfishBurger

Jelly fish burgers because they are disgusting. The message being, if we don't stop polluting and clean up what we have already messed up, that's what everyone will be eating. Some one at Harvard apparently came up with that (made it or found it) this weekend; it's predictably being emailed to the known vegetarians at ivy league schools all across the world.

Hat tip: Anna

3 mi track + 4 mi treadmill

I liked running on the track very much, and the treadmill felt particularly soft after.

I am a FISH but not a jellyfish. 2000 yd swim:

500 w/u
12 x 75 dr/dr/sw
6 x 100 third 25 stroke

Hip exercises done in the pool and on land; shoulder exercises land only.

By AlyieCat at 4 May, 2010 - 07:06 | login or register to post comments

8

Out and back on Witch Hole connector, then around EL. Struggled a bit here and there, but felt pretty good. I am much farther along than I thought I would be right now. Not ready to put the watch back on, though. What a DAY! Much better breathing. AlyieCat - I posted my email for you on yesterday's log - for Edenoometer.

By tuesdi at 4 May, 2010 - 07:47 | login or register to post comments

Edenometer

Tuesdi, I added a row for you on these two weeks (May 3-16) and the past two weeks (whenever- May 2). I am not sure how to make your row total, but maybe RK can do that?

I also went to e-invite you but apparently I'm not allowed to do that. Let me email someone whom I think can.

I'm happy for your run!

By AlyieCat at 4 May, 2010 - 08:21 | login or register to post comments

edenometer

So I need the e-invite to get access I am guessing? I can probably make my row total etc. I'm good with that stuff.

By tuesdi at 4 May, 2010 - 08:34 | login or register to post comments

Yes,

you need the e-invite to get access. However, since you have a gmail account, you probably already have a Google account, so it will be easy to use after that.

By AlyieCat at 4 May, 2010 - 08:37 | login or register to post comments

10.5M

Legs loose and springy. Hot one out there today. Got to run a half mile with a Cape resident just starting to run again - it's always a pleasure to run with someone just starting out.

@Alyie - I'll update the Edenmeter when I get to Belfast this afternoon.

By rk at 4 May, 2010 - 08:32 | login or register to post comments

4 miles SWH

8:40 pace. Quantity of miles are going down but I am trying to keep the quality up.

I thought I was running after work today, but Jimmy offered to watch DeLaney so I could get it done. Wow, starting at 10:20 made for quite a warm run!

Workout tomorrow. :)

By suzanne at 4 May, 2010 - 09:59 | login or register to post comments

3.8

Gentle ones amid big warm sporadic raindrops.

By anna at 4 May, 2010 - 15:07 | login or register to post comments

Bike and Buff

Biked 1h10 min this morning. Spinned 10 min at lunch just for fun and cleaned my bike from the Sunday rainy ride. It is all nice and shiny again. I sure like my bike to be sparkly clean but I never brought my jeep through the car was because that is a waste of money, according to me. My husband thinks otherwise.

By michele at 4 May, 2010 - 15:32 | login or register to post comments

please tell me

you did not wash your bike @ the fire dept !!!!!
and i got to meet Anna today in S.H.

By tom k at 4 May, 2010 - 19:19 | login or register to post comments

5

Schooner Head with Kevin M at noon. My legs felt better than they have since Boston, but I still had to throw the anchor overboard and ask Kevin to slow down after a mile. He's got jets in his shoes these days.

By MarkW at 4 May, 2010 - 18:03 | login or register to post comments