Woke up with a sore throat and feeling like I'm getting a cold. Hope it doesn't get any worse, I want to feel good Saturday!

I must run after work, rain or not.

I'm bummed I missed the track last night, but by the time I could have gotten there, it would have been over.

Looking forward to the 10k on Saturday, hopefully w/o sideways rain like last weekend.

for 2-3 hrs. today. Getting ready for 8:45 class tomorrow morning. It's mind numbing having to replay the same song over and over again for over an hour- only way to learn the moves. Tomorrow will be my second time teaching. Practice is tough but it's all worth it when you can get up in front of people, get into the music and nail the songs. I hope you can come tomorrow, Suzanne. I'd love to see you all there!

45 on the Arc and that's it.

Rainy and a bit cool.

Took the loop road into town for a tour of the Bar Harbor night life.

35 miles from Hullsbury Cove to NEH to Seal Hbr, Park Rd. home, working the hills.