Monday, August 2: Daily Log

CliffsNotes Word of the Week

myrmidon
(mûr' mə dän')

An unquestioning follower or subordinate.

Here, "myrmidons of Justice" refer to policemen:

When the day came round for my return to the scene of the deed of violence, my terrors reached their height. Whether myrmidons of Justice, specially sent down from London, would be lying in ambush behind the gate?

From Charles Dickens's Great Expectations.

10 miles

79:33, 1.5% incline on the treadmill.

edenometer

What is the purpose?

Tracking

total Eden mileage for the year. Just kind of neat, I think.

initially....

I think Edenometer is mostly for collective 'look how many miles we ran together this year'. could be someone has a better idea?

Life

What is the purpose?

Think about that and meanwhile log 'em, Eden!

60ish 42ish

60ish on the Arc Trainer and then Week 4 Day 1 of C25k w/Michele. Michele is quite possibly the worst time keeper in the history of time keepers but love having the company.

9.2 long run before work !

starting from Bubble Pond and around Jordan with jog up to Sargeant Bridge to catch an extra mile. beautiful day.

Tri-lakes

88 minutes