Thursday, August 26: Daily Log

What's your run?

6.5

and then 45 min of CBC yoga. Last one :-(

45 30 and

45 arc trainer, 30 recumbent bike and some crunches, etc. w/Michele

Where's Eden?

Cycling!

3.4 in 28:40

barefoot run with the little guy. Who plans on running Northeast on Saturday? My son'll be there with his daddy in tow. It will be my first race in a new (and tougher) 30-39 division. Looks like a beautiful day in store!

Oh, I will be there for the h

Oh, I will be there for the hometown race!