Sunday, January 16, 2011: Daily Lob

What a beautiful day.

Slushy 10k

6.2 in 46:22. Bald eagle out at Hadley Pt beach, eating something nasty-looking. Awesome, sunny day!
Yesterday, 2 with the crew: Molly, McGarry and Daddy with the stroller, and Mommy again sporting her Vibrams.

rest yesterday & today

pulled back muscle. Maybe I can do some walking tomorrow.

Uh oh....

Shoveling? Seems to be going around!