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Sunday, January 22 : Daily Log

What's your run?

run + SWIM MEET

AM: 9 mi run
PM: swim meet -2700 yds with a 500 in 6:24 and a 1000 in 13:05. I was in back-to-back heats but I'm not sure more rest would have improved the 1000 time; I have about the same pace for everything ;-) I won the 500 and the women's 1000 (though one guy beat me).

By AlyieCat at 22 January, 2012 - 14:14 | login or register to post comments

6 miles

Roughly.

800s between Jordan Pond House and the end of the 1 way loop road.

Much, much better than yesterday.

By anna at 22 January, 2012 - 16:54 | login or register to post comments

7.53 in 54:31

Hadley Pt and Bayview Dr. This cold (sickness, not temp) is tenacious. Energy-wise, I'm fine, but my lungs are certainly annoyed. Runs like today's help a lot. Even managed to soak in some sun, so perhaps there are a few IU of natural Vit D circulating in my system. Just a few.

By MikeUp at 22 January, 2012 - 20:23 | login or register to post comments

I'm sorry

For your cold.

I'm dealing with one too. Mine is sinuses. I feel like I'm running with my head - not the rest of me, just my head - under water. Hopefully warmer toward midweek will help both of us. If Tuesday gets up into the mid-forties as promised, I am looking forward to a shorts run.

By anna at 22 January, 2012 - 21:46 | login or register to post comments