What's your run?
7 mi w/ 3 x 1 mi @ 10k-ish pace (6:44, 6:39, 6:31) 4000 yds w/ 15 x 100 on 1:30 + 10 x 100 on 1:25
Latest Comments
by AlyieCat
22 February, 2012 - 08:48
by AlyieCat
21 February, 2012 - 09:11
by MikeUp
20 February, 2012 - 15:25
by AlyieCat
20 February, 2012 - 09:32
by AlyieCat
20 February, 2012 - 09:07
by MikeUp
19 February, 2012 - 14:35
by anna
19 February, 2012 - 12:09
by AlyieCat
19 February, 2012 - 10:17
by John M
18 February, 2012 - 20:10
by MikeUp
18 February, 2012 - 17:48