Running sum from Daily Logs through December 31, 2006:
January

1: 102 miles

2: 97 miles
Swimming = 9850 yds
Spinning = 160 minutes
Ice Skating = ?? (Rae)

3: 99 miles
Swimming = 10,000 yds
Spinning = 60 minutes
Elliptical = 15 minutes

4: Running/Walking = 98
Swimming = 9950 yds
Spinning = 188 minutes
Pilates = 60 minutes

5: Running/Walking = 117
Swimming = 7,000 yds
Spinning = 203 minutes
Yoga = 60 minutes
Elliptical = 90 minutes
Stair climbing = 1 mile
Rowing = 1 mile
Strength training, abs, weights = good for the core

6:Running/Walking = 118
Swimming = 7,100 yds
Spinning = 55 minutes
Elliptical = 60 minutes

7: Running/Walking = 126
Swimming = 7,750 yds
Spinning = 60 minutes at time trial pace
Elliptical = 110 minutes

767 for week.

8: Running/Walking = 195
Swimming = 400 yards
Spinning = 90 minutes
Biking: 20 miles

9: Running/Walking = 66
Swimming = 10,000 yards
Spinning = 60 minutes
Elip = 110 minutes
Lifting and abs = 30 minutes

10: Running/walking = 97
Swimming = 9,500 yards
Spinning = 210 min
Elliptical = 60 min
Lifting/abs = 30 min
Yoga = 90 min

11: Running/walking = 118
Swimming = 6,000 yards
Spinning = 170 min
Elliptical = 10 min
Pilates = 50 min

12:Running/walking = 144
Swimming = 7100 yards
Spinning = 275 minutes
Elliptical = 72 minutes
Yoga = 60 minutes

13: Running/walking = 104
Swimming = 7100 yards
Spinning = 40 minutes
Pilates = 40 minutes
lots of core work too

14: Running/walking = 157
Swimming = 7700
Spinning = 120

881 for the week.

15: Running/walking = 160
Swimming = 1750 yards
Spinning - 185 minutes
Elliptical = 70 minutes

16: Running/walking = 69
Swimming = 7100 yards
Spinning = 100 minutes
Elliptical = 60
hard rowing = 20 minutes

17: Running/walking = 149
Swimming = 7600 yards
Spinning = 60 minutes
lifting and abs = 30 minutes
9 hours = 1000 words!
yoga = one hour

18: Running/walking = 105
Swimming = 6300 yards
Spinning = 143 min
Elliptical = 55 min
Pliates = 55 min

19: Running/walking: 110
Spinning: 60 minutes
Swimming: 8450 yards
Yoga: 60 minutes
Weights: 30 minutes

20: Running/walking = 125
Swimming = 6600 yards
Spinning = 100 minutes
Elliptical = 75 minutes

21: Running/walking = 143
Biking = 10 miles
Spinning = 135 min
Elliptical = 55 min

861 for the week.

22: Running/walking = 95
Swimming = 6750 yards
Spinning = 90 min

23: Running/walking = 133
Spinning = 65 minutes

24: Running/walking = 134
Swimming = 7700 yards
Spinning = 120 minutes
Yoga = 60 minutes
light lifting = 30 minutes

25: Running/walking = 97
Swimming = 6600 yards
Spinning = 120 minutes
Elliptical = 30 minutes
Pilates = 60 minutes

26: Running/walking = 98
Swimming = 9150 yards
Spinning = 190 minutes
Elliptical = 50 minutes

27: Running/walking = 93
Spinning = 60 minutes
Eillptical = 55 min

A few fast miles, a 54 second lap, and a bunch of black belts.

28: Running/walking = 146*
Outdoor biking! = 15 miles

*daily total includes some "catch up" miles

29: Running/walking = 152 = 143,742.089552239 smoots
Swimming = 2000 yards
Spinning = 60 min.
Biking outside = 16 miles

30: Running/walking = 108
Spinning = 60 minutes
Swimming = 5700 yards

31: Running/walking = 123
Spinning = 60 minutes
Swimming = 7700 yards
Elliptical = 60 minutes
Yoga = 60 minutes
X country = glide
3000 words!

February

1: Running/walking = 117
Swimming = 6100 yards
Spinning = 105 minutes
Pilates = 1 hour

2: Running/walking = 128
Swimming = 7000
Spinning = 60 minutes
Lifting = 45 minutes

3: Running/walking = 49
Swimming = 10,500 yards
Spinning = 120 minutes

4: Running/walking = 97
Spinning = 60 minutes

5: Running/walking = 179
Spinning = 120 minutes

6: Running/walking = 122
Spinning = 30 minutes
Pilates = one hour

7: Running/walking = 96
Swimming = 6200 yards
Spinning = 60 minutes
Weights = 45 minutes

8: Running/walking = 125
Swimming = 11,200 yards
Spinning = 95 minutes

9: Running/walking = 103
Spinning = 60 minutes
Yoga = 60 minutes
Weights = 60 minutes

10: Running/walking = 87
Spinning = 65 minutes
Swimming = 5800 yards

11: Running/walking = 224
Spinning = 45 min
Swimming = 6200 yards

12: Running/walking = 91
Spinning = 90 min

13: Running/walking = 82
Swimming = 11,600 yards
Pilates = 60 minutes

14: Running/snowshoeing = 103
Swimming = 5700 yards
Spinning = 60
Elliptical = 60
Yoga = 60
Weights = 30

15: Running/walking = 116
Swimming = 11,600
Pilates = 60 min
Spinning = 7 miles

A continent of miles of thanks to Judson

16: Running/walking = 110
Swimming = 4300 yards
Biking = 9 miles
Spinning = 205 minutes

17: Running/walking = 112
Swimming = 13,100 yards
Spinning = 60 minutes

18: Running/walking = 141
Elliptical = 40
Spinning = 60
Swimming = 5000 yards
And some brisk biking outdoors!

19: Running/walking = 101
Spinning = 165 minutes
Swimming = 3200 yards
9 miles exercise bike
crunches

20: Running/walking = 116
Spinning = 7 miles
Cycling = 14 miles
and a BIG PR by Ian in he pool. Congrats!

21: Running/walking = 120
Elliptical = 35
Spinning = 80 min + 7 miles
Yoga = 60 min

22: Running/walking = 128
Spinning = 60 minutes
Biking = 105 minutes
Swimming = 5100 yards
and a bit of Pilates..

23: Running/walking = 61
Spinning = 60 minutes
Cycling = 60 minutes
Swimming = 6700 yards
Yoga = 60 minutes
and a trip to the Great Lost Bear!

24: Running/walking = 108 (including JC's week)
Swimming = 13,000 yards
Spinning = 75 minutes
Elliptical = 30 minutes
Push ups = 100

25: Running/walking = 160
Swimming = 8500 yards
Spinning = 60 minutes, 7 miles

26: Running/walking = 114
Spinning = 45 minutes, 32 miles
Elliptical = 60 minutes
Splitting/stacking (wood) = 30 minutes

27: Running/walking = 80
Swimming = 5100 yards
Elliptical = 20 min
Spinning = 60, and 32 miles
Pilates = 60 min

28: Running/walking = 143
Swimming = 10,900
Spinning = 26 miles

Congrats to our two triathletes!

March 1: Running/walking = 140
Spinning = 115 minutes
Swimming = 4000 yards
Pilates = one hour
Yoga = one hour

March 2: Running/walking = 95
Swimming = 5600 yards
Spinning = 120 minutes
Elliptical = 70

3: Running/walking = 108
Swimming = 12,800 yards
Spinning = 45 min and 13 miles

4: Running/walking = 270!
Spinning = 45
Elliptical = 40

5: Running/walking = 164
Spinning = 160 min, 7 miles
Swimming = 6200 yards
Elliptical = 100

6: Running/walking = 78
Spinning = 50 min, 85 minutes on the road
Swimming = 8500 yards
Elliptical = 30 minutes

7: Running/walking = 125
Spinning = 50 minutes
Swimming = 5000 yards

8: Running/walking = 101
Spinning = 120 minutes

9: Running/walking = 131
Spinning = 160 minutes
Yoga = 60 minutes
Lifting and abs = 30 minutes

10: Running/walking = 59
Spinning = 60 min
Swimming = 10,000 yards

quiet day, except in the pool!

11: Running/walking = 274 (including Judson's great race)
Spinning = 45 minutes
Swimming = 5600 yards

12: Running/walking = 202
Swimming = 5600 yards
Spinning = 92 min, 9 miles

Great PR Runs Rae and Tom!

13: Running/walking = 90
Spinning = 60
Biking = 1:40
Swimming = 10,000 yards

14: Running/walking = 131
Swimming = 6,000 yards
Spinning = 120 minutes
Yoga = one hour

15: Running/walking = 145
Spinning = 170 minutes

16: Running/walking = 128
Spinning = 120 minutes
Swimming = 7000 yards
Yoga = 60 minutes

17: Running/walking = 85
Spinning = 60 minutes, 7.5 miles
Swimming = 7000 yards

18: Running/walking = 189
Spinning = 50 minutes

19: Running/walking = 185
Spinning = 115
Biking = 63
Elliptical = 85
Swimming = 5500 yards

20: Running/walking = 90
Swimming = 5100 yards

21: Running/walking = 105
Spinning = 45 minutes
Biking = 7.5 miles

22: Running/walking = 130
Swimming = 5,000 yards

23: Running/walking = 93
Swimming = 4,000 yards

24: Running/walking = 100
Swimming = 5200 yards
Pilates = one hour

25: Running/walking = 258
Biking = three hours, 6 miles
Swimming = 5200 yards
One hour of pool running

26: Running/walking = 228
Spinning = 115 minutes
Elliptical = 80 minutes
Swimming = 6000 yards

27: Running/walking = 97
Spinning = 105 minutes
Biking = 7.5
Pool Running = 60 minutes

28: Running/walking = 160 miles
Spinning = 135 minutes, 7.5 miles
Swimming = 4400 yards

29: Running/walking = 111 miles
Spinning = 50 minutes, 13 miles
Swimming = 6000 yards

30: Running/walking = 140
Swimming = 6000 yards
Biking = 14

31: Running/walking = 130
Riding = 51
Swimming = 5300 yards

April 1: Running/walking = 135
Spinning = 60 minutes

Fine tributes and racing efforts at the Flattop 5k

2: Running/walking = 199
Elliptical = 55
Swimming = 5,000 yards
Spinning = 145

3: Running/walking = 78
Biking = 7.5

4: Running/walking = 85
Elliptical = 30 min

5: Running/walking = 118

including a few good track and tempo workouts

6: Running/walking = 92
Swimming = 4400 yards

7: Running/walking = 100
Pilates = 60 minutes
-15 pounds = good work

Great race in the breeze CPev!

8: Running/walking = 191

Good to see you racing Tom K.

9: Running/walking = 146
Biking = 71

10: Running/walking = 115
Swimming = 6100 yards

And some tales of the wild..

11: Running/walking = 97
Swimming = 5000 yards

12: Running/walking = 131
Swimming = 6200 yards
Spinning = 60 min

Some great tempo and interval work on the track, trail, and island!

13: Running/walking = 107
Swimming = 6600 yards

14: Running/walking = 117
Biking = 7
Pilates = 60 minutes

15: Running/walking = 224

Including lots of long runs and track races.

16: Running/walking = 67.5
Spinning = 50 minutes

17: Running/walking = 303
Biking = 7

Great job at the Marathon everyone!

18: Running/walking = 74
Yoga = 60
Spinning = 45

19: Running/walking = 119
Elliptical = 15 min
Swimming = 3600 yards

20: Running/walking = 126
Swimming = 5500 yards
Spinning = 60 minutes
Biking = 7.5

21: Running/walking = 116
Swimming = 4400 yards

22: Running/walking = 140
Swimming = 5600 yards
Biking = 62 miles

Lots and lots of well wishes. Heal quickly and well Alyie!

23: Running/walking = 200
Biking = 57

Mark W. Edenometer MVP Award Winner with 25.5 miles

24: Running/walking = 81 (including some catch up miles)

25: Running/walking = 158
Bike = 11
Spinning = 60 min
Yoga = one hour

26: Running/walking = 150
Swimming = 500 yards
Biking = 8
Yoga = 8

Some good (blank) track and tempo workouts!

27: Running/waking = 113
Biking = 8

28: Running/walking = 140
Swimming = 45 min

29: Running/walking = 194
Swimming = 4400 yards
Biking = 15

30: Running/walking = 238
Biking = 84

May 1: Running/walking = 75
Swimming = one hour

May 2: Running/walking = 112
Biking = 30

May 3: Running/walking = 118
Swimming = 30 min
Biking = 7.5

Good work on the track..1000's and 400's!

May 4: Running/walking = 106
Biking = 7.5

May 5: Running/walking = 100
Biking = 51

May 6: Running/walking = 80
Biking = 68.5

May 7: Running/walking = 163
Biking = 13

Great running on Cadillac today.

May 8: Running/walking = 94
Biking = 1:50, 30.5 miles

May 9: Running/walking = 105 (including catch up miles)
Swimming = 2 hours

May 10: Running/walking = 110
Swimming = 5000 yards

May 11: Running/walking = 90
Swimming = 5000 yards

May 12: Running/walking = 92

May 13: Running/walking = 91
Swimming = 5200

Including some good racing by JC in Michigan and others at the SPCA 5K. Go Fenway!

May 14: Running/walking = 130
Biking = 7.5 miles
Spinning = 70 min

Great run in Frederickton Austin!

May 15: Running/walking = 87
Swimming = 8150
Spinning = 90

May 16: Running/walking = 76
Swimming = 6000 yards
Spinning = 45 min

Good to see you posting from MDI Judson.

May 17: Running/walking = 98
Spinning = 75
Biking = 3.2
Swimming = 8000

May 18: Running/walking = 71
Swimming = 4400 yards
Spinning = 45 min

May 19: Running/walking = 37
Swimming = 5200 yards
Spinning = 50 min

hmm..seems to be a taper current building or lots of growth on the hull

May 20: Running/walking = 80
Swimming = 6400

45 of these miles logged by Peter Keeney in his run to support the Beth Wright Cancer Center

May 21: Running/walking = 500!!

Biking = 44

Great group effort in training and today on both courses. Much to be proud of and to build on. Rest well Edenistas... more events await.

May 22: Running/walking = 81
Swimming = 6100 yards
Spinning = 45 minutes
Biking = 25 miles

May 23: Running/walking = 53
Swimming = 3000 yards
Biking = 13

May 24: Running/walking = 72
Swimming = 8000 yards
Spinning = 50 min
Elliptical = 15 min

May 25: Running/walking = 79

May 26: Running/walking = 47
Swimming = 7000, and 50 or 60 laps with AOW
Biking = 8

May 27: Running/walking = 84
Swimming = 6000

mileage today includes two great efforts by Peter K and Mark W in the Pineland Farms 50K

May 28: Running/walking = 93
Biking = 2:22, 44 miles

Great running at Cabot!

May 29: Running/walking = 70
Biking = 2:40

May 30: Running/walking = 64
Swimming = 8000

May 31: Running/walking = 101
Swimming = 6000
Spinning = 45 min

June 1: Running/walking = 57
Swimming = 6200 yards

June 2: Running/walking = 95
Biking = 10

June 3: Running/walking = 48
Swimming = 7000
DT Biking Indoors = 27

June 4: Running/walking = 127
Swimming = 6000 yards

Good racing JC (Saturday night), RK, Austin, Tim G., CGat, Shannon and Ty!

June 5: Running/walking = 107
Spinning = 105 minutes
Real Biking = 23 miles

June 6: Running/walking = 109
Swimming = 6000 yards
Elliptical = 30 min
Spinning = 50 min

June 7: Running/walking = 112
Swimming = 6000 yards
Spinning = 120 min

June 8: Running/walking = 94
Spinning = 50 min
Biking = 8.5

June 9: Running/walking = 122
Swimming = 5000
1:43 on bike, 20.33 on bike

June 10: Running/walking = 109
Swimming = 6000
Biking = 15.5

June 11: Running/walking = 173
Swimming = 6200 yards
Biking = 2:30 and 36.33 miles

June 12: Running/walking = 116 (plus catch up miles)
Swimming = 7000
Elliptical = 20 min
Spinning = 65

June 13: Running/walking = 115
Spinning = 50
Biking = 8

June 14: Running/walking = 98
Swimming = 8100 yards
Spinning = 130 min
Biking = 8 miles

June 15: Running/walking = 126 (with catch up miles)
Spinning = 60 min
Biking = 14

June 16: Running/walking = 83
Swimming = 5000 yards

June 17: Running/walking = 76
Biking = 48 with two PR's set by Lid on the mountain!

Good racing by JC and AG too.

June 18: Running/walking = 136
Biking = 20

June 19: Running/walking = 85
Biking = 31

June 20: Running/walking = 101
Biking = 8

June 21: Running/walking = 104
Biking = 8.5

June 22: Running/walking = 148 (with catch up miles)

June 23: Running/walking = 59

June 24: Running/walking = 127

Good racing at Tour de Lac!

June 25: Running/walking = 168
Biking = 84

June 26: Running/walking = 80
Elliptical = 20 and a cal. PR for Steve

June 27: Running/walking = 108
Biking = 30

June 28: Running/walking = 116
Biking = 1.5 with 78# of groceries

June 29: Running/walking = 96

June 30: Running/walking = 192
Biking = 15

A group of 20 at Eagle Lake to kickoff Run MDI Weekend!

July 1: Running/walking = 285
Biking = 69
Swimming = 5600

Group runs, yoga, and Edenistas in motion all over the island... as Run MDI continues

July 2: Running/walking = 153
Biking = 95

July 3: Running/walking = 109
Swimming = 6300 yards and 40 min open water swim
Biking = 80 min, and mountain bike with 78# of groceries

July 4: Running/walking = 100
30 min open water swim

nice racing by the crew in Brewer and cgat in Bridgton
Keep the pies coming!

July 5: Running/walking = 106
Spinning = 90
Swimming = 5000 yards
Hiking = 4.5 miles, Bernard and Mansell

July 6: Running/walking = 108
Spinning = 50

July 7: Running/walking = 93
Swimming = 5000
Biking = 50 min

And many island peaks..

July 8: Running/walking = 97
Swimming = 5000
Biking = 8.5

July 9: Running/walking = 218
Biking = 44

July 10: Running/walking = 109 with some catch up miles
some West side hikes too

July 11: Running/walking = 91
Biking = 100 min

July 12: Running/walking = 99
Biking = 13

July 13: Running/walking = 127
Pilates = one hour
Swimming = 10,100 yards (catch up yards)

July 14: Running/walking = 85
Biking = 39 miles

.. and a First Strides participant's report of a successful run around Witch Hole. Congratulations Kathy!

July 15: Running/walking = 149
Biking = 18.5
Swimming = 3100 yards
Good racing at Tremont. Congrats Matt!

July 16: Running/walking = 165
Biking = 40 miles and three hours
Good job at Stowe cgat and to the Bunyan participants.

July 17: Running/walking = 98.4
Swimming = 3200 yards

July 18: Running/walking = 117
Biking = 32 and a bike to work!
Swimming = 5500

July 19: Running/walking = 113
Swimming = 3000
Biking = 27
Pilates = one hour
One Brick
And Matt H (no relation) Athelete of the Week!

July 20: Running/walking = 118
And a home for Dolly!

July 22: Running/walking = 137
Swimming = 6700 yards
Lots of folks running and hiking up Cadillac
And some good work at the Clam Scram and Lobster Roll
Congrats Tom and Rae, and Judy.

July 23: Running/walking = 205
Biking = 18
A mini tri win for Steve and Floyd Landis victorious in the Tour!

July 24: Running/walking = 100
Biking = 12
One magic Blueberry Tree

July 25: Running/Walking = 128
Biking = 27
Swimming = 5000

July 26: Running/Walking = 140
Swimming = 5000
Biking = 28
Spinning = 50 min

July 27: Running/Walking = 120
Biking = 9.5
And the Karl Denson Trio

July 28: Running/Walking = 63
Swimming = 5000
Good Racing at Ocean Park DT!

And Good Luck to Ed M. and Family

July 29: Running/walking = 170
Biking = 60 (nice brick Alyie!)
Great job everyone at Fort Knox. Sweet racing..

July 30: Running/Walking = 254
Including Peter K and Harry B at the Escarpment Run

July 31: Running/Walking = 119
Swimming = 3100
Biking = 9

August 1: Running/Walking = 111
Swimming = 5500
Biking = 27

August 2: Running/Walking = 123

August 3: Running/Walking = 113
Swimming = 1500, 3300

August 4: Running/Walking = 77

August 5: Running/Walking = 140
Great Racing at B2B and Echo Lake

August 6: Running/Walking = 181
Biking = 34

August 7: Running/Walking = 50
Swimming = 4000
Biking = 9

August 8: Running/Walking = 164
Swimming = 6000
Biking = 39

August 9: Running/Walking = 114
Swimming = 6000 yards
Biking = 6

August 10: Running/Walking = 92
Swimming = 4000

August 11: Running/Walking = 101
Swimming = 4400

August 12: Running/Walking = 161
Biking = 9

August 13: Running/Walking = 194

August 14: Running/Walking = 120
Swimming = 6400
Biking = 40 min and 9 miles

August 15: Running/Walking =84
Swimming = 6000
Biking = 20 miles, 33 min
... and miles of walking in the Hawaian heat

August 16: Running/Walking = 90
Swimming = 5600
Biking = 43

..and some good work at the track. Nice to meet Matt Woida

August 17: Running/Walking = 97
Swimming = 6000 yards

August 18: Running/Walking = 101
Biking = 60 min
Swimming = 5100 yards

August 19: Running/Walking = 140
Biking = 120 min

August 20: Running/Walking, Tri-ing = 250 miles
Biking = 133.5 miles and 3 hours on MDI
Swimming = 2.6 miles

Three super tri performances by Alyie, RK, and David
Great day to be an Edenista!

August 21: Running/Walking = 81
Spinning = 50 min

August 22: Running/Walking = 142
Swimming = 5000 yards

August 23: Running/Walking = 92
Swimming = 1600
Biking = 6

August 24: Running/Walking = 83
Swimming = 5000
Biking = 23

August 25: Running/Walking = 101
Swimming = 4400 yards
Biking = 9

August 26: Running/Walking = 200
Biking = 9

August 27: Running/Walking = 161
Swimming = 1/2 mile
Biking = 9

August 28: Running/Walking = 83
Spinning = 205

August 29: Running/Walking = 116
Spinning = 60

August 30: Running/Walking = 113
Biking = 9.5

August 31: Running/Walking = 140

Good to hear from you Bob and Vanessa!

September 1: Running/Walking = 83
Swimming = 5200

Welcome Courtney.
Good racing around the Back Cove DT.
And best of luck to Craig C.

September 2: Running/Walking = 94
Nice to see Donna again and to welcome Jill to the First Strides Program.

September 3: Running/Walking = 128

September 4: Running/Walking = 175
Swimming = 7100 yards
Moose = 2
Snake scrambling for his life in the midst of the convergence of six runners and a dog = 1

September 5: Running/Walking = 192 (with catch up miles)

September 6: Running/Walking = 173
Swimming = 8800
Biking = 9.5

September 7: Running/Walking = 145

Good to see you back in action Shannon!

September 8: Running/Walking = 93
Swimming = 7300 yards

September 9: Running/Walking = 143
Biking = 69
Swimming = 5000

September 10: Running/Walking = 182
Swimming = 1.5K
Biking = 29

Nice job in the Tri Steve. I guess your old bike did just fine.

September 11: Running/Walking = 146 (with some catch up miles)

September 12: Running/Walking = 156
Swimming = 3800
Spin = 80
Biking = 10

September 13: Running/Walking = 137
Swimming = 4200
Biking = 13

September 14: Running/Walking = 99
Swimming = 7200

September 15: Running/Walking = 70
Biking = 10

September 16: Running/Walking = 352
Including a strong EA showing on and around the Half M Course!

September 17: Running/Walking = 140
Swimming = 5300
Biking = 23

Great reports from many inspired runs at Komen.

September 18: Running/Walking = 145
Biking = 24
And some gym time!

September 19: Running/Walking = 108
Biking = 9.5

September 20: Running/Walking = 112
Swimming = 11,100 yards

September 21: Running/Walking = 124
Swimming = 2600 yards

September 22: Running/Walking = 83

September 23: Running/Walking = 183
Swimming = 6700
Swimming = 5000 yards

September 24: Running/Walking = 186
Biking = 10
And a trip to the North Shore..

September 25: Running/Walking = 101
Swimming = 7000
Spinning = 105
Biking = 10

Great runs by Nora, the Emerson teams (they won the golden shoe!), and Nicholas W. at Parker Pruett.

September 26: Running/Walking = 187
Swimming = 2300 yards

September 27: Running/Walking = 96

September 28: Running/Walking = 114

September 29: Running/Walking = 93

September 30: Running/Walking = 164
Swimming = 8100 and 1 million yards for Alyie for the year

October 1: Running/Walking = 264

October 2: Running/Walking = 81

October 3: Running/Walking = 111

October 4: Running/Walking = 135

October 5: Running/Walking = 104

October 6: R/W = 117

October 7: R/W = 118

October 8: R/W = 157

October 9: R/W = 74

October 10: R/W = 123

October 11: R/W = 108

October 12: R/W = 102

October 13: R/W = 93

October 14: R/W = 140
Including Courtney's first marathon!

October 15: R/W = 525
Great runs at the MDI Marathon, Bay State too

October 16: R/W = 120

October 17: R/W = 96

October 18: R/W = 78

October 19: R/W = 155

October 20: R/W = 65

October 21: R/W = 66

October 22: R/W = 237

October 23: R/W = 100

October 24: R/W = 113

October 25: R/W = 122

October 26: R/W = 110

October 27: R/W = 90

October 28: R/W = 70

October 29: R/W = 208

October 30: R/W = 84

October 31: R/W = 126

November 1: R/W = 92

November 2: R/W = 76

November 3: R/W = 73

November 4: R/W = 220

November 5: R/W = 191

November 6: R/W = 74

November 7: R/W = 132

November 8: R/W = 107

November 9: R/W = 95

November 10: R/W = 91

November 11: R/W = 128

Plus Bruce's walking miles to date: 1,251

November 12: R/W = 180

November 13: R/W = 73

November 14: R/W = 76

November 15: R/W = 105

November 16: R/W = 85

November 17: R/W = 53

November 18: R/W = 100

November 19: R/W = 185

November 20: R/W = 75

November 21: R/W = 145

November 22: R/W = 85

November 23: R/W = 227

November 24: R/w = 110

November 25: R/W = 59

November 26: R/W = 192

November 27: R/W = 52

November 28: R/W = 128

November 29: R/W = 103

November 30: R/W = 83

December 1: R/W = 63

December 2: R/W = 92

December 3: R/W = 231

December 4: R/W = 60

December 5: R/W = 94

December 6: R/W = 93

December 7: R/W = 134

December 8: R/W = 72

December 9: R/W = 69

December 10: R/W = 215

December 11: R/W = 73

December 12: R/W = 120

December 13: R/W = 81

December 14: R/W = 83

December 15: R/W = 96

December 16: R/W = 107

December 17: R/W = 85

December 18: R/W = 74

December 19: R/W = 104

December 20: R/W = 78

December 21: R/W = 74

December 22: R/W = 122

December 23: R/W = 73

December 24: R/W = 174

December 25: R/W = 77

December 26: R/W = 80

December 27: R/W = 95

December 28: R/W = 85

December 29: R/W = 112

December 30: R/W = 121

December 31: R/W = 85