Austin Townsend "OZZY" came to Designer Health Net's Talk Show and gave a most impressive fun and educational interivew about short and long distance running. His humor is outstanding! If you would like to hear it just go to www.designerhealthnet.com. Once you arrive, simply click on the talk show page and then go to the archive section...there you will find the great and wonderful OZ! P.S. if you have an interesting story about nutrition, fitness or health please drop me an e-mail at dhn2009@myfairpoint.net. Guess what else...Mr. King will from SUB 5 will be joining me for an interview next week. I will let you know when his show will air as I am sure you will not miss it.

Hope you all have a great run! Kriste`